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Execution Without Drift

A systems-based method for doing the right work with force and consistency

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Dr. Evelyn MarshCognitive Scientist, Stanford
4.9(2,340 reviews)

An evidence-based framework for reclaiming your attention and building the neural architecture of deep work. Drawing on a decade of cognitive science research, Dr. Marsh reveals why the modern environment systematically dismantles your capacity for sustained thought — and exactly how to rebuild it.

OutcomeInstall a repeatable 90-minute execution block and protect it every day
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18,400 enrolled·64 min·Watch / Listen / Read
DE

Dr. Evelyn Marsh

Neuroscience

Key takeaways

  • The 4-phase attention reset protocol used by elite performers
  • Why willpower is the wrong model — and what actually drives sustained focus
  • How to design your environment as cognitive infrastructure
  • Building distraction immunity through targeted neuroplasticity
  • The role of sleep architecture in your focus ceiling

About the instructor

DE
Dr. Evelyn Marsh

Cognitive Scientist, Stanford

4.9 rating·2,340 reviews·18,400 enrolled

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Available as

Watch64 minListen64 minRead64 min

Discovery paths

CreatorDr. Evelyn MarshOpen the creator page and move through the wider body of work.TopicNeuroscienceSee adjacent titles and continue this topic path with less friction.

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